How To Avoid UTI’s or Bladder Infections

One (another!) thing that became new to me once I started camming was Urinary Tract Infections (aka. UTI’s or Bladder Infections). I had never had one before and I didn’t start getting them until I was about a year into camming. I’m a very clean camgirl, which helps, but I have had to basically go OCD on being clean(er) in order to further prevent any more flare ups. Here is what I do to keep my lady bits happy and try to avoid this occurring again:

    • WASH YOUR TOYS!  Every time you use them! For my non-electronic toys I use a diluted (with bottled water) version of Dr. Bronner’s Unscented Castile soap in a spray bottle to wash my toys (under HOT running water!) and then dry them thoroughly with a CLEAN towel. For my electronic toys I use a clean, dry washcloth and toy cleaner spray.
  • PEE AFTER EVERY PRIVATE!  I’m serious! Anytime your stick anything in your vagina or even rub it GO PEE as soon as you can! This will help flush out any bacteria that has gotten into your urethra/urinary tract. Do not hold your bladder for too long – even if you have to log out of Free Chat to do so.No UTI! Avoiding UTI, camgirl, camming
  • DRINK LOTS OF WATER!  I find myself constantly in a conundrum with this one. I’m trying to avoid peeing so I can stay on cam longer but if I don’t drink enough water I end up with a UTI – Grrrrrrr…. I’ve started a schedule to make sure I drink what I need to: 1 bottle first thing when I get up – 1 bottle about 20 minutes before I log off for lunch (1-2 hour break)- 1 bottle 20 minutes before I log off for dinner (1-2 hour break) and then I sip 1 bottle during my night shift so I’m not up all night peeing 🙂 drink water, pee, uti, camgirl
  • CRANBERRY /URINARY SUPPLEMENTS & JUICE: Take a cranberry/urinary health supplement and drink a bottle of cranberry juice before bed. AZO has a wonderful line of urinary related supplements that are absolutely AH_MAZING!
  • PAY ATTENTION TO WHAT IS IN YOUR LUBE! You may very well be using something that is not good for your body or that your skin is sensitive to! Try different lubes to see which are not as irritating to your sensitive girly bits 🙂 Lube reviews are cumming soon! A few of my favorites are below!

Happy peeing!

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